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Strange Facts on Insomnia

Strange Facts on Insomnia
23 Mar 2015

More than a quarter of people in Australia  report occasionally that they do not get enough sleep. Losing sleep can have negative effects on health of individuals. However, researchers have found that people who get less sleep are more likely to be found in traffic accidents, are less satisfied with their works, get irritated easily and have higher rates of missed work days. Here are a few strange facts,  which help explain why people cannot fall asleep. 1. Sleep problems sometimes run in families. 2. Bugs and pets can even suffer from insomnia. Although they cannot complain of having sleeping disorders, they suffer from insomnia like humans. 3. If you often have trouble waking up on Morning morning, you may have social jet lag. This is basically a habit of foll ...Read More

Role of Acupuncture During Pregnancy, Birth & Immediate Postpartum Periods

Role of Acupuncture During Pregnancy, Birth & Immediate Postpartum Periods
06 Mar 2015

According to the TCM theory, vital energy known as Qi circulates in the body along the fourteen main energy pathways called meridians, each one linking to a particular internal organ and the organ systems. On every meridian, there are some points that function to re-establish the right energy flow. So, when any physical injury, emotional conflict, mental stress or pain occurs, the natural and healthy flow of Qi is impeded within the meridian system. Acupuncture is the only process at this time that can stimulate and balance the energy of the body for restoring health. It is the process of inserting sterile, thin needles into the specific points on the meridian. It is safe to use at the time of pregnancy as well as while breastfeeding, but only if the needles used is sterile and disposab ...Read More

An Introduction to Facial Cosmetic Acupuncture

An Introduction to Facial Cosmetic Acupuncture
23 Feb 2015

Facial cosmetic acupuncture or facial revitalization acupuncture (FRA) is basically a painless process that reduces the signs of ageing method with results far more profound than merely what’s visible on face. Although sometimes referred to as facial rejuvenation acupuncture, facial acupuncture or an acupuncture facelift, it’s something more than a cosmetic process. For thousands of years, Chinese have known that beauty actually originates from inside and addressed subject in view of that. There is a popular Chinese saying, ‘Where qi goes, blood flows.’ Hence even for those who are unfamiliar with principles of the Chinese medicine, its known that the increased circulation actually helps body to feel and look better. Including the word ‘rejuvenation&rsq ...Read More

How to Get Relief of Fluid Retention during Pregnancy?

How to Get Relief of Fluid Retention during Pregnancy?
05 Feb 2015

Swelling, fluid retention or oedema affects about sixty-five percent of healthy pregnant women with normal pressure. Although it may occur any time during pregnancy, it mostly happens in the last 3 months of pregnancy. This is because by about thirty-two weeks, blood circulation in woman’s body increases by fifty percent, contributing to fluid retention or swelling. Swelling usually takes place in the feet, hands and legs. You can notice any ring you wear getting tighter, sometimes making it essential to take them off until after the bay is born. There are some women who even notice their feet to increase by ½ to one shoe size. Sometimes the size increases even more. Pregnancy swelling is usually more noticeable at the day’s end. However, it may get worse on t ...Read More