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Facts You Should Know About When Using Acupuncture to Stop Smoking

Facts You Should Know About When Using Acupuncture to Stop Smoking
25 Nov 2014

Smoking is a strong addiction. Quitting smoking isn’t a small task at all. You will need a lot of support in order to be successful in your attempt. Here are a few important facts you should know about when using acupuncture to stop smoking. 1. Acupuncture is a very effective treatment to help quit smoking: Acupuncture helps in combating addiction and curbing cigarette cravings for long. Many people in Northern Beaches have had success and the research even supports the claim now. A recent study conducted showed that acupuncture helped patients quit smoking to a great extent. It curbs cravings, stops jitters, lessens restlessness and irritability, helps detoxify the body and increases relaxation. Even many women who thought of conceiving could stop smoking  with acupu ...Read More

Know More about Headache-Some Interesting Facts for You

Know More about Headache-Some Interesting Facts for You
07 Nov 2014

You might have not known a lot of things about headaches but by reading this, you will get to know about some facts. These facts are very interesting to read. In ancient times, when Romans and Greeks suffered from headaches, they used to treat it with peppermint tea. But this was not only the thing that they used. They even drank infusions made from lavender, rosemary and chamomile. Application of raw potato, onion and cabbage to head was also common for relieving headaches during those days.   Most of the children who suffer from migraines at least have one close family member suffering from migraine. It is basically hereditary.   Fasting may cause headache. Other causes of headache include stress, smoke, noise, flashing lights and certain kinds of f ...Read More

What is Insomnia and How to Treat It ?

What is Insomnia and How to Treat It ?
21 Oct 2014

Insomnia is the most prevalent sleep disorder. About forty percent of adults suffer from this. It’s usually believed that ten to fifteen percent of adult suffer from chronic insomnia and an additional twenty-five to thirty-five percent have occasional or transient insomnia. There are many reasons that can cause insomnia to happen. Emotional stress, depression, alcohol use, physical discomfort, CNS disease, bipolar disorder, menopause, gastro esophageal reflux disease, congestive heart failure, poor sleep hygiene and taking too much of nicotine and caffeine may be some of the reasons of insomnia. Symptoms of insomnia include difficulty in falling asleep, sustained awakenings, persistent sleepiness despite enough sleep, excessive dreaming and nightmares and early morning a ...Read More

Acid Reflux: Symptoms, Causes and Treatments

Acid Reflux: Symptoms, Causes and Treatments
26 Sep 2014

What is Acid Reflux? Acid reflux, also popular as acid indigestion, happens when the muscle which acts as the valve between stomach and esophagus does not function in the right way. This malfunction enables the stomach acid and food to back up into esophagus resulting in heartburn, which is a burning sensation felt behind breastbone and mid-chest. The other signs of acid reflux include a sour taste in back of mouth or burning in throat. When acid reflux occurs often (may be twice a week or even more), it is called GERD or gastroesophageal reflux disease. Severe symptoms of GERD include asthma, trouble swallowing or dry cough which may take place with or without heartburn. If left untreated, GERD may result in damage to esophageal lining. What Causes It? Pregnancy Constipa ...Read More