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The Amelioration Theory Of Acupuncture

The Amelioration Theory Of Acupuncture
16 Aug 2017

Acupuncture is known for its several benefits over health disorders as well as in the promotion of overall well-being. This form of alternative treatment is not new to the modern world but acupuncture has been consistent in holding the position for millenniums. It treats numerous ailments and offers the ultimate solution to stay fit and healthy. If you want to reap full advantages of acupuncture for treating any kind of health disorder, you must seek advice from a qualified acupuncture practitioner.   Consult your treatment history (if any) along with the current ailment that you are suffering from. You must also tell the therapist if you are allergic to any substance, food or situation. Based on this information, the practitioner can come up with a proper treatment program ...Read More

Conditions Triggered By Prolonged Computer Use

Conditions Triggered By Prolonged Computer Use
08 Aug 2017

Computers have become an important essential of human lives in the modern times. There are individuals who have to stay glued to their desktop or laptop for 6-8 hours on a regular basis. Despite of the fact that these devices have simplified a lot of tasks for us, they are also responsible for a spectrum of conditions which include irritation in the eyes, neck pain, back ache, mouse hand, and so on. If you are one of those people who spend hour upon hour in front of a computer, these are the things that you should know about:   Back Pain   Back pain is quite chronic among office workers who sit at computers for extended hours. Apart from long sitting, there are several other reasons for the pain, including inappropriate body mechanics. For instance, when a pers ...Read More

Obesity & Dampness: Treatment With Chinese Medicine

Obesity & Dampness: Treatment With Chinese Medicine
14 Jul 2017

The body of every human being relies upon outside sources in order to the obtain the necessary nourishment. Those sources include air, water and proper food, without which our existence is impossible. Now, each one of us is also significantly affected by climate as well as change in seasons. We tend to spend more time outdoors in the summer, and stay indoors during winter. Besides all these things, our body can also become damp. And when that happens, it can lead to a variety of issues such as diarrhoea, shingles, aching joints, yeast infections, swelling and edema. What concerns us here the most is that dampness occurs more in people who are obese.   So what is it all about?   Every obese individual has unnecessary fat, which is the primary damp tissue. The mo ...Read More

Useful Tips For Effective Postpartum Care

Useful Tips For Effective Postpartum Care
05 Jul 2017

Every pregnant woman, after her delivery, generally tends to feel depleted of her energy stores significantly, irrespective of how lengthy or short the delivery process was. And soon after, she also has to breastfeed her child, which takes its own share of toll on the mother’s stamina. In addition to that, simply having a baby for the first time can be stressful on its own, due to emotional vulnerability and hormonal changes.   As such, the following 4-5 weeks after birth should be all about focusing on the recuperation and replenishment of the mother. Here are a handful of tips from women’s health experts in Northern Beaches for effective postpartum care:   A Healthy Diet It is very important to make sure that a new mother eats ri ...Read More